Friday, January 23, 2015

Thursday, January 22, 2015

Friday, January 16, 2015

Even if the moment is very difficult...

If you just breathe,
 relax, as much as possible,
 it will be easier to deal with
 and easier to let go of later.


Please don't think this is coming from someone who has had an easy life. I am on of six children born to mentally ill parents, that had no clue on how to be parents. My teen years were filled with misdirection, drugs, alcohol, and sex. I was raped, drugged, and then later ridiculed by the boys who did it. I was molested, violated, and raped by grown men in my teens.

I am now blessed and at peace. I have learned that I do so much better when living on my own. I still have men in my life that I trust with sex, but few that I allow intimacy. I don't feel I am missing anything right now, because I am still learning about me and my healthy voice. 

Be well

Tuesday, January 13, 2015

Seasons come for many reasons...

and at times a Winter may only last a few days. 
Allow yourself to feel what you are feeling,
 so that it may heal.
Otherwise, a Storm will come
 that is beyond measure.