Happy Feet...

I went to visit a podiatrist, because of extreme foot pain. In layman's terms, my arches are trying to fall. So I received a shot of steroids in my heel. Ouch! Started to get light headed after that. I am glad I didn't faint, I have always thought myself tougher than that, oh well, guess I am only human. The doctor also gave me a stretching boot and a prognosis of 100% if I follow instructions.

So last evening I did my boot, staying off my feet for an hour, 30 minutes each foot. I also took a sedative so that I would sleep through the night. It had been several nights since I was able to have a full night. Now I am trying hard to stay away. Sleeping 9 good hours always makes me tired for more, yet it is time to make myself move and ready for another day.

Thanks for stopping in and try to always have happy feet. So you can dance your way through the roughest of days. "Zip-A-Dee-Doo-Dah, Zip-A-Dee-Day" is my theme song.