I will have to say I am happiest when I am helping other or giving them a reason to smile. As I sit, trying to figure this out, happiness and joy are two different things. Happiness, I believe is a state of mind. While, joy is a momentary feeling you receive because of an action. It brings me joy to help others that can result in happiness throughout the day. It brings me joy to play with my kitten.
Rather than give you many examples of what brings me joy. I will leave you with the Happiness you have chosen to have today. Namaste
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