Friday, January 16, 2015

Even if the moment is very difficult...

If you just breathe,
 relax, as much as possible,
 it will be easier to deal with
 and easier to let go of later.


Please don't think this is coming from someone who has had an easy life. I am on of six children born to mentally ill parents, that had no clue on how to be parents. My teen years were filled with misdirection, drugs, alcohol, and sex. I was raped, drugged, and then later ridiculed by the boys who did it. I was molested, violated, and raped by grown men in my teens.

I am now blessed and at peace. I have learned that I do so much better when living on my own. I still have men in my life that I trust with sex, but few that I allow intimacy. I don't feel I am missing anything right now, because I am still learning about me and my healthy voice. 

Be well

Tuesday, January 13, 2015

Seasons come for many reasons...

and at times a Winter may only last a few days. 
Allow yourself to feel what you are feeling,
 so that it may heal.
Otherwise, a Storm will come
 that is beyond measure.

Tuesday, December 16, 2014

Enjoy every moment...

don't hurry or wish your life away
 by thinking about what you will do
later, after work, or tomorrow.
Enjoy Now!

Saturday, December 6, 2014

Your words have Power...

be mindful on how you say things. Rather than saying "I want" say, "when I have, or I will have", for to want something implies a void where there is nothing. The Universe cannot fill if you do not believe you already have something. Such as thanking the Universe for Peace of mind, rather than just wishing you had it start being thankful you already have it. You will be amazed of how you will find you do have it.

Friday, December 5, 2014

Thursday, December 4, 2014

Wednesday, November 26, 2014

Tuesday, November 25, 2014

Sunday, November 23, 2014

Tuesday, November 18, 2014